About our audio creation
Our powerful range of audio downloads have been expertly produced by audio engineer Maxim Croshaw.

Carefully pairing the voice of Master Clinical Hypnotherapist Tianne Croshaw with specific sonic techniques utilised by Maxim, a deeply immersive experience is created time and time again. By selecting the right binaural beats frequencies (alpha, delta or theta) Maxim has ensured that each audio will help take you to the mind state or feeling you wish to create, whether that be deep relaxation or meditation, higher energy, mental clarity or confidence.

When you hear two different tones, one in each ear, that are different in frequency, your brain processes a beat at the difference of the frequency. This is known as a Binaural Beat. Historically these beats have been used in music and sometimes are useful in tuning instruments. More recently however, they have been connected with health benefits, specifically in reducing anxiety and pain, promoting wellbeing and relaxation, and increasing creativity, focus and concentration.

Maxim also utilises immersive audio to create a deeply convincing sonic landscape. Ambisonic recordings, and 3D audio software plug-ins such as sennheiser AMBEO allow the listener to leave the outside world, outside of the headphones, and indulge in the rich auditory world within. The final core principle that Maxim has used when designing these audios is the principles of classic musical theory. Each musical key/scale has a certain characteristic which can be linked to different emotions. When deciding on the outcome the audio is trying to achieve, Maxim has carefully picked which musical scale to reside in.

About Maxim Croshaw
Maxim studied Electronic Music Production at DBS for three years and has been producing music at a professional level for 5 years. He spent two years researching how music and sound affects human emotion and physiology.

Maxim is a freelance creator. If you’re interested in a collaboration with Maxim then you can get in touch by email to [email protected] , or by phone on 07803 830407.

Tianne Croshaw

This video has been designed and narrated by Tianne Croshaw, a highly experienced Stress Management Consultant, Master Hypnotherapist and Resilience Specialist. Tianne has worked with many companies and thousands of individuals for nearly two decades and is passionate in sharing the simple tools, techniques and strategies for a better life in the workplace

About our audio creation
Our powerful range of audio downloads have been expertly produced by audio engineer Maxim Croshaw.

Carefully pairing the voice of Master Clinical Hypnotherapist Tianne Croshaw with specific sonic techniques utilised by Maxim, a deeply immersive experience is created time and time again. By selecting the right binaural beats frequencies (alpha, delta or theta) Maxim has ensured that each audio will help take you to the mind state or feeling you wish to create, whether that be deep relaxation or meditation, higher energy, mental clarity or confidence.

When you hear two different tones, one in each ear, that are different in frequency, your brain processes a beat at the difference of the frequency. This is known as a Binaural Beat. Historically these beats have been used in music and sometimes are useful in tuning instruments. More recently however, they have been connected with health benefits, specifically in reducing anxiety and pain, promoting wellbeing and relaxation, and increasing creativity, focus and concentration.

Maxim also utilises immersive audio to create a deeply convincing sonic landscape. Ambisonic recordings, and 3D audio software plug-ins such as sennheiser AMBEO allow the listener to leave the outside world, outside of the headphones, and indulge in the rich auditory world within. The final core principle that Maxim has used when designing these audios is the principles of classic musical theory. Each musical key/scale has a certain characteristic which can be linked to different emotions. When deciding on the outcome the audio is trying to achieve, Maxim has carefully picked which musical scale to reside in.

About Maxim Croshaw
Maxim studied Electronic Music Production at DBS for three years and has been producing music at a professional level for 5 years. He spent two years researching how music and sound affects human emotion and physiology.

Maxim is a freelance creator. If you’re interested in a collaboration with Maxim then you can get in touch by email to [email protected] , or by phone on 07803 830407.

John Fox

John is a senior manager for a pharmaceutical company who is passionate about the benefits of meditation for wellbeing. He has been delivering monthly guided meditation sessions to his colleagues for the last two years. 

John’s interest in meditation began over a decade ago and was further ignited in 2019 when he attended a silent retreat led by the world-renowned spiritual teacher, Adyashanti. As a qualified level 5 coach, John utilizes his expertise in mindfulness principles to help others achieve their personal and professional goals.

He is dedicated to assisting individuals in discovering greater clarity, focus, and fulfilment in all aspects of their lives through the use of meditation and coaching to facilitate greater awareness.

Dr. Sian Rowsell

Having had a very successful and varied career in pharmaceuticals (mentoring, change leadership, continuous improvement, team leadership, project and portfolio management across global cross-functional teams), Sian has chosen to do full time what she really loves: coaching and facilitation. Sian is an award-winning coach, helping women who are leaders in science forge ahead in their careers, realise their full potential and achieve the perfect work/life balance.As a coach, she loves helping people define and realise their dreams, empowering teams and individuals to achieve their goals and adapt effectively to change. The coaching relationship is a special and powerful connection, and Sian brings her personal blend of professional experience, crystal-clear perspective, and genuine warmth to every session. Clients include: National Physical Laboratory, Vocalink Mastercard, Serco, AstraZeneca, Samaritans, Micro Rainbow International, SpringMist, Amtri Veritas, Tecrea

Karl Shirley

Karl is committed to the idea that mental wellbeing is as important as physical wellbeing in our quest to maintain a happy and fulfilling life. Having recently been touched by suicide and mental wellbeing challenges, Karl is driven to raise awareness and reduce the stigma attached to these topics. 

Karl has enjoyed a long and successful career as a Senior Manager in several roles within the automotive industry, and fully understands the pressures put upon us. In today’s modern world – with this pressure and expectation from society – it is imperative we better understand our own and others mental wellbeing.Many people find it difficult to start conversations around difficult issues when we encounter them. Not knowing what to say even though they really would like to help. 

Through open engagement, Karl can explore how to maintain your own and other people’s mental wellbeing, and not be afraid to discuss suicide and the aftermath that it brings.

About our audio creation
Our powerful range of audio downloads have been expertly produced by audio engineer Maxim Croshaw.

Carefully pairing the voice of Master Clinical Hypnotherapist Tianne Croshaw with specific sonic techniques utilised by Maxim, a deeply immersive experience is created time and time again. By selecting the right binaural beats frequencies (alpha, delta or theta) Maxim has ensured that each audio will help take you to the mind state or feeling you wish to create, whether that be deep relaxation or meditation, higher energy, mental clarity or confidence.

When you hear two different tones, one in each ear, that are different in frequency, your brain processes a beat at the difference of the frequency. This is known as a Binaural Beat. Historically these beats have been used in music and sometimes are useful in tuning instruments. More recently however, they have been connected with health benefits, specifically in reducing anxiety and pain, promoting wellbeing and relaxation, and increasing creativity, focus and concentration.

Maxim also utilises immersive audio to create a deeply convincing sonic landscape. Ambisonic recordings, and 3D audio software plug-ins such as sennheiser AMBEO allow the listener to leave the outside world, outside of the headphones, and indulge in the rich auditory world within. The final core principle that Maxim has used when designing these audios is the principles of classic musical theory. Each musical key/scale has a certain characteristic which can be linked to different emotions. When deciding on the outcome the audio is trying to achieve, Maxim has carefully picked which musical scale to reside in.

About Maxim Croshaw
Maxim studied Electronic Music Production at DBS for three years and has been producing music at a professional level for 5 years. He spent two years researching how music and sound affects human emotion and physiology.

Maxim is a freelance creator. If you’re interested in a collaboration with Maxim then you can get in touch by email to [email protected] , or by phone on 07803 830407.

Tianne Croshaw

This video has been designed and narrated by Tianne Croshaw, a highly experienced Stress Management Consultant, Master Hypnotherapist and Resilience Specialist. Tianne has worked with many companies and thousands of individuals for nearly two decades and is passionate in sharing the simple tools, techniques and strategies for a better life in the workplace

Tianne Croshaw

This video has been designed and narrated by Tianne Croshaw, a highly experienced Stress Management Consultant, Master Hypnotherapist and Resilience Specialist. Tianne has worked with many companies and thousands of individuals for nearly two decades and is passionate in sharing the simple tools, techniques and strategies for a better life in the workplace

Tianne Croshaw

This video has been designed and narrated by Tianne Croshaw, a highly experienced Stress Management Consultant, Master Hypnotherapist and Resilience Specialist. Tianne has worked with many companies and thousands of individuals for nearly two decades and is passionate in sharing the simple tools, techniques and strategies for a better life in the workplace

Tianne Croshaw

This video has been designed and narrated by Tianne Croshaw, a highly experienced Stress Management Consultant, Master Hypnotherapist and Resilience Specialist. Tianne has worked with many companies and thousands of individuals for nearly two decades and is passionate in sharing the simple tools, techniques and strategies for a better life in the workplace

Tianne Croshaw

This video has been designed and narrated by Tianne Croshaw, a highly experienced Stress Management Consultant, Master Hypnotherapist and Resilience Specialist. Tianne has worked with many companies and thousands of individuals for nearly two decades and is passionate in sharing the simple tools, techniques and strategies for a better life in the workplace